If this… then…

First of all Happy New Year! I love this time of year. I know, I know, it’s only a calendar date, it has nothing to do with the seasons, the equinoxes, it’s all made up… But still, somehow… It’s New, isn’t it? And there’s something almost irrepressibly optimistic about something New.

I disappeared for a while. That’s kind of symbolic, I think. Various technical complications meant that this site was unreachable for a spell, then reappeared in some bizarre form, and today I have found it again. Funnily enough, I rather feel like I’ve found me again recently, too.

Last year, the year behind me, became rather unfocused towards the end. Or perhaps mono-focused is a better way of putting it. Too much was overlooked and fell by the wayside. I say this without guilt or rancour because it was very positive, if exhausting, and because I don’t believe in regrets, but in lessons learned. This Christmas season has brought a fabulous refocusing.

The mot du jour is balance. And it is I this I shall endeavour to hold onto into 2014.

There we have it – my rather over-worded Resolution. Because, you know, I don’t think it does any of us any harm at all to refocus on a fairly regular basis. Stop, take stock, whittle away what doesn’t make your soul sing, nourish what does…

I was listening to Jack Kornfield today. Again, somewhat by accident, I appear to have managed to sign up for Google Play and I haven’t the faintest idea how to unsubscribe, so I’m making the most of it 😉 And I was very pleasantly surprised to find one of my gurus there.

And the part that stopped me mid-mushroom chopping was breathtakingly simple.

It always is, isn’t it?

And then, when you try to explain it to somebody, you’re in danger of being considered a simpleton yourself.

I’ll give it a shot anyway.

He said this:

If this…. then that.

If not this… then not that.

And, he said, that’s life.

It is a simple string of actions and consequences.

But the problems (and I’m no longer paraphrasing Mr Kornfield here) begin the moment we start to personalise those actions – your actions, my actions, his actions – we get into hot water. Forget all that, it mires you in anguish, anger, guilt, the desire for vengeance. And the only thing any of that will do is keep you locked in that time.

In that past.

In that last year.

Why not try:

If I let it go, then I can move on.

See, I said it was simple. And I’m not convinced I’ve conveyed it the way it makes sense in my head. I mean, I hope it’s obvious that if your actions were detrimental to another, you make amends, you make your peace, you take your lesson and you move on a better person. Or that if you were the person ‘wronged’, you can forgive, whether it is desired by the other person or not, take your lesson and move on a stronger person… Those parts, I hope, don’t need saying.

After all, as wonderful Jack says:

“In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go”

 

Advertisements

Your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: